2019 Series Point Results

Runners needed to complete at least 4 races. If completed more than 4 the top 4 point results would be used in the calculation.

Week 1 – Warm Weather and Stunning Sunsets

We couldn’t have asked for a better night to kick off our Dash & Dine 5k season. Over 130 people joined us for warm weather, great food, and fantastic sunsets. It was great to see so many return to join us again to rekindle friendships and old rivalries as well as celebrate our early fitness. […]

New Warm-up Coach – Luis Hernandez

We will miss our previous year’s warm-up coach Matt Hill, this season of the Dash & Dine, but happy to announce a new Revolution Warm-up Coach, Luis Hernandez. Each week at 6pm, Luis will lead you through an easy warm up jog and some warm up drills to get you ready to race! Its free […]

Teams comp

Better Together

We are now offering group discounts for you to join in the fun with your friends, family, co-workers or semi-random strangers!

Truest Kvass 5k Challenge Dash n dine 5k

Truest Kvass 5k Challenge

The Dash & Dine 5k is excited to partner with new local brand Truest and presents the Truest Kvass 5k Challenge. Kvass is a raw, naturally-fermented tonic that harnesses the power of red beets and the lacto-fermentation process to unleash amazing health benefits. Originating in eastern Europe, the TRUEST Premium Kvass recipe has been used for […]