Dash & Dine 5k

The Dash & Dine 5k run, Boulder's favorite spring tune-up run series is back for 4 races in May at the beautiful Boulder Reservoir in Boulder, CO.

Race Starts at 6:30 PM

& Dine

Dinners provided by Savory Cuisines each week with accomodations for special dietary needs.

Family Friendly

The race can be as competitive as you like, the field is a wonderful mix of runners of all ages.

Spring Tune Ups

The Dash & Dine is a great way to tune up for many other spring and summer racing, FKTs or general fitness.

The Race

2023 Dates: May 02, 09, 16, 23

Race Day Schedule:

5:30 PM Bib pick-up & Race Day Registration $35

6:00 PM Free group warm-up led by Revolution Running coach

6:30 PM Race Starts

6:45 - 7:45 Dinner & Awards

More Race Details


The races are held at the beautiful Boulder Reservoir with the start and finish at the main parking lot. The 5k course is relatively flat and fast, out through the park and across the reservoir dams then back again.
Course Map

Family Friendly

While the race can be as competitive as you like, the field is a wonderful mix of runners of all ages.

Be Social

Be a part of our online community for updates, inspiration, promos and contests.


Photo Gallery

Photos from the Dash & Dine 5k run series at the Boulder Reservoir.

You can find more images on our Facebook page


Supporting local brands and services from Colorado. #BuyLocal

Official training run series of the BOLDERBoulder 10K

Bolder Boulder official qualifier
Revolution Running and the Boulder Dash & Dine 5k
Savory Cuisines joins the Dash & Dine 5k
Roll Recovery
Shoes & Brews partners with the Dash & Dine
Colorado Sports Chiropractic partners with the Dash & Dine
Polar Beverage
303 Running will be at the Dash & Dine
Boulder Mountain Warriors
Idle Hands Roasting Company
Boulder Road Runners proudly support the Dash & Dine 5k Run series

Register with a 4-Pack

Register for all of our events in our series and Save 20%!

From Our Blog

2019 Series Point Results

Runners needed to complete at least 4 races. If completed more than 4 the top 4 point results would be…


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Contact Info

Boulder, CO