Run. Eat. Celebrate.
Boulder’s longest-running spring 5k series – since 2004.
Tuesdays, May 4, 11, 18 & 25, 2027 • 6:30pm. Boulder Reservoir.
Join us for Spring Training
Dash & Dine is a 4-race Tuesday-night 5K series at the Boulder Reservoir every May — and an official BOLDERBoulder 10K qualifier. Race yourself into shape, get comfortable being uncomfortable, and have fun doing it.
Chip-timed and family-friendly, with runners and walkers of every pace welcome. Join us for one race or all four — either way, dinner from a local food partner and a post-race hangout await at the finish line.
Tuesday nights, 6:30 pm. May 4, 11, 18 & 25, 2027 at the Boulder Reservoir.
Dash
Starting and finishing at the Boulder Reservoir the 5k out-and-back course follows the roads and dams on the south of the reservoir.
Dine
Dinner is served afterwards for all paid entries. Brought to you by our favorite local food partners.
Celebrate
Hang out with us under the fading sunset skies for overall, age-group recognitions and giveaways.
Race Day Details
Tuesday nights, 6:30 pm. May 4, 11, 18, 25, 2027 at the Boulder Reservoir.
Bring your friends, your family, or just yourself. Registration includes a chip-timed 5K, post-race dinner from a local food partner, and a ceremony for overall and age-group winners — plus giveaways from our partners. Need the full schedule, pricing, or parking info?
The Dash & Dine is an official BOLDERBoulder Qualifier event
A world of possibilities
We love seeing your smiling faces and capturing the big and small moments during our events. We are happy to share them with you so that you can share them with your friends and family.
Tag us #DashnDine5k
Come Join Us
Partners
What people say about us
“
The Dash & Dine 5k race is super fun, supportive, and sporty. Having friends out there is like when your pen pal would ACTUALLY write back; awesome. Makes you believe in magic and unicorns and fairy dust.
Cheri F.
“
So many good memories from this series. Great community, fun course, terrific food, new friends. Looking forward to next year!
Julie T.
–
© Boulder Running Events, LLC
Dash & Dine 5K Run Series | Boulder's Spring 5K at the Reservoir 